The Ultimate Guide to Cheerleading for Beginners in Las Vegas

Why Choose Cheerleading?

Cheerleading combines athleticism, artistry, and teamwork in a way few sports can match. At Las Vegas All Stars, we've seen thousands of athletes transform from nervous beginners into confident performers. Whether you're 3 years old or 18, there's a place for you in our programs.

What Skills Will I Learn?

Our progressive training system ensures every athlete masters fundamentals before moving to advanced skills:

Physical Skills

• Tumbling: Forward rolls, cartwheels, back walkovers, and eventually back handsprings
• Stunting: Partner work, pyramids, and aerial techniques
• Jumps: Toe touches, pikes, hurdlers, and combination sequences
• Dance: Choreography, rhythm, and performance quality

Mental Skills

• Confidence building and public performance
• Time management and discipline
• Teamwork and leadership
• Goal setting and achievement

Our Beginner Programs

Beginner Berries (Ages 3-5)

Our youngest athletes start with basic movements, following directions, and having fun. Classes focus on:

• Basic body positions and flexibility
• Simple jumps and arm motions
• Social skills and taking turns
• Building confidence in a group setting

FUNdamentals (Ages 6-12)

The foundation of our program where athletes learn proper technique in all cheerleading disciplines. This is where most beginners start, regardless of age. View all our cheer classes and schedules to find the perfect fit for your athlete.

What to Expect in Your First Class

1. Warm-up (10 minutes): Dynamic stretching and conditioning
2. Skill stations (30 minutes): Rotating through tumbling, stunting, and jumps
3. Choreography (15 minutes): Learning routines and performing
4. Cool-down (5 minutes): Stretching and review

What to Wear

• Athletic wear (shorts/leggings and fitted top)
• Hair pulled back securely
• No jewelry for safety
• Athletic shoes for warmup (cheer shoes optional for beginners)

Investment and Commitment

Beginner classes at LVA start at $150/month for once-weekly sessions. We recommend at least a 3-month commitment to see real progress. Most athletes train 1-2 times per week starting out.

Additional costs may include:

• Practice wear: $50-100
• Cheer shoes: $50-80
• Competition fees (if moving to competitive teams): $300-500 per season

Success Stories

"My daughter started in Beginner Berries with zero experience. Three years later, she's on our Prep team competing at nationals. The coaches here develop skills AND character." - Sarah M., LVA Parent

Ready to Start?

We offer free trial classes for all new athletes. Call 702-686-3986 or visit our contact page to schedule your first class. Our coaches are excited to meet you!